Helen's Recs

Ready to amp up your fitness game? Check out my go-to gear and power up your workout!

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Resistance/Assistance Bandss


Perfect to use at the gym, outdoors, or in the comfort of your own home. Comes in five different colors each correlating to a different level of resistance. (20lbs - 150lbs)

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One More Rep Unisex Tee


Dig deep, find that inner strength and give it everything you've got for "one more rep"!

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Train With Helen