Limitless strength with Helen Perez

Join the Movement: Training programs, events, community motivation, and ongoing support. Be part of our empowered fitness family.

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SS Base & Hypertrophy 8 Week Program (IN STUDIO)

  • 🏋🏽 3-Day Split
  • 💪🏽 Focus on Compound Movements
  • ⚙️ Comprehensive Guidance
  • 💻 Track Your Progress
  • 🎉 Join a Community

In-Person Training

  • 💪 Tailored Training Sessions
  • 📐 Hands-On Form Guidance
  • 🔥 Unavoidable Accountability
  • 🛡️ Warrior Mindset Coaching
  • 🏃 Faster Results

Free Booty Program

  • 🍑 Targeted Booty Workouts
  • 🎥 Video Guides by Helen
  • 🏡 Home-Friendly Exercises
  • 🥗 Bonus Nutritional Guidance
  • 🔄 4-Week Structured Plan

Join Our movement

Join our Facebook community, where like-minded women uplift, inspire, and guide each other on their fitness journeys.

Get exclusive early access to our latest offerings and the chance to connect personally with me, Helen. Together, we rise stronger and brighter.



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Stories From The Community

It challenged me mentally, physically, and spiritually, only to help me realize that you can overcome and get to the other side. Thank you Helen and thank you for this program. I appreciate Helen and my tribe for getting me through the program!


I was always chasing a beauty standard of being super thin and running really fast and things like that, but I gained my own confidence in knowing how strong I am and Helen helped me get there. I appreciate you Helen!


Helen always makes me challenge myself and realize that it’s always gonna be me versus me. And that with such an amazing tribe of women that are so strong it just brings out the best in me. I love Helen, she’s an amazing motivator and an amazing woman.


Six months ago I never thought I would be able to deadlift 235 lbs. I’m super happy with the progress I’ve made and I’ve never felt stronger. I love this program. Thank you Helen!


Find Me At Level Up Gym


7:00 AM - 7:00 PM


5:00 AM - 10:00 PM


5:00 AM - 10:00 PM


5:00 AM - 10:00 PM


5:00 AM - 10:00 PM


5:00 AM - 10:00 PM


7:00 AM - 7:00 PM
Book a Class

Frequently Asked Questions

What do I get when I sign up for the email newsletter?

When you sign up for the email newsletter, you not only get timely updates and valuable fitness tips from Helen, but you also receive our popular Booty Program for free as a thank you for joining the community.

Why should I join the free Facebook group?

Our Facebook group is where our community comes together. It's a place to share your progress, ask questions, gain motivation, and draw strength from others who are on a similar journey. It's also where Helen shares additional tips and updates.

I am a beginner, is Helen's program suitable for me?

Absolutely! Helen's program caters to all fitness levels. Modifications and progressive challenges are part of the plan to ensure everyone from beginners to advanced fitness enthusiasts can benefit.

How does the monthly subscription service work?

The monthly subscription service provides you with holistic fitness plans curated by Helen herself. Hosted on TrainHeroic, your $125/month subscription includes access to weekly workout guides, video demonstrations, and 1:1 support with Helen. Coming Soon!

Is there a trial period for the subscription services?

We currently do not offer a trial period for our subscription services. However, signing up for our email newsletter gives you a sneak peek into our approach and values, along with a free Booty Program.