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Gained my own confidence in knowing how strong I am.
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Helen has truly cultivated a space filled with empowerment.
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Helped build my confidence and strength.
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THE BEST experience I could’ve asked for.
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Working with Helen has really improved my strength and confidence.
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Pushed me to a new level of fitness.
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Thank you Helen and thank you for this program.
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Challenged me mentally, physically, and spiritually.
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Helen helped me get there.
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Helen, she’s an amazing motivator and an amazing woman.
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Super happy with the progress I’ve made.
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Never thought I would be able to deadlift 235 lbs.
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An amazing tribe of women that brings out the best in me.
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